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What is one-on-one coaching?

Like any other form of coaching, one-on-one coaching, or individual coaching, is a service focused on helping clients overcome challenges and achieve their goals.

But, as the name suggests, one-on-one coaching is delivered in a private, individualized format.

Coaches work with their clients directly rather than in a group setting. This provides a more focused, intimate, and confidential arrangement.

Remember that one-on-one coaching describes the type of relationship, not the environment.

So yes, it occurs between a coach and one client – but it can be delivered in-person or remotely, in real-time or asynchronously.

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How to Get ready?
  • Get clear on questions and goals before your session.

  • What do you think is blocking you?

  • Have you worked with a coach before?

  • What do you really want to create in your life? ​

90 min session either via Phone, Skype or Zoom.  It doesn't matter where you are in the world, we can work together. 

 

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